Getting Down To Basics with Refreshments

Why Is Drinking Tea Beneficial to Your Health?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. When it comes to curing several kinds of ailments since time immemorial, drinking tea plays a huge role in this. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. However, a lot of medical doctors do not agree. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The main ingredient of this popular home remedy is hot tea along with honey, lemon, and a swig of spirits like brandy, whiskey, or scotch. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Sore throat is another condition that is soothed when one drinks tea. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

There are many antioxidant effects when it comes to drinking green tea. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. It has been found out that drinking of ashitaba tea has been able to decrease the person’s chances of getting illnesses because his or her immune system is optimized.

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