The Ultimate Guide to Teas

How to Pick the Best Tea and Coffee

The market offers different types of tea and coffee which make it hard to choose one. Each of this coffee or tea is different because of its origin, grade, and even type. It is more difficult to pick the right tea when compared to choosing coffee. This is because there are so many types of tea. Here are some guidelines to help you pick the right type of tea and coffee.

Attributes to Have in Mind When Picking the Best Tea for You
Before choosing a tea, first determine why you want to take tea. You can take tea for different reasons. They include health benefits, caffeine content, relaxation and stress relief and even for the flavor. Having identified why you want to take tea, then you can pick a type that will meet your need.

Health Benefits
If you are taking tea for its health benefits, then you should take tea that is grown in shades. This tea has a high percentage of chlorophyll which is very healthy. Some of the healthy teas are Keemun, Matcha, Gyokuro and Dragon well tea.

Flavor of The Tea
You can either love tea that is mild or strong. If you are among those who love their tea mild, then you should go for White Hair Silver Needle and Golden Monkey. However, if you like your tea strong, then you should choose the likes of, Lapsang Souchong, Sencha and Pu-erh tea which is among the strongest teas in the world.

Caffeine Level
People have different preferences for the caffeine content that they need. If you like a high content of caffeine, then you should be keen on the type of tea that you choose. Some of the teas that have a high level of caffeine include, Golden monkey, White Hair Silver Needle, and Matcha. While Lapsang Souchong, Houjicha, and Big Red Robe have low levels of caffeine. The caffeine content is normally indicated on the pack of packed teas, and you can easily choose the caffeine level you want.

What You Should Know When Picking Coffee
Unlike tea, coffee does not have many brands. However, coffee is differentiated with the region that it comes from and the grade of coffee. The way in which the coffee is roasted, and the area that it comes from gives it a unique taste. To identify the best coffee for you, you need to sample coffees from different regions and choose one.

Also, make sure the beverage is fresh. Check the pack to identify the date it was roasted and how fresh the leaves it was brewed from were.

Collectively, the information provided will help you identify the best coffee in the world and the best tea for you.
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